💡CoQ10 and alpha-tocopherol (Vitamin E) significantly improve sperm count.
💡Carnitine has positive effects on sperm motility and morphology.
💡Combination vitamin E and vitamin C reduces the sperm damage.
In most of the studies, antioxidant supplementation improved the number, motility, morphology and sometimes DNA integrity of sperm.
💡Combination of antioxidants such as vitamin C, vitamin E, and CoQ10 intake can effectively improve semen parameters in infertile men.
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